Videos and More

Chair Yoga for self-study-Guided By Humanity

Community Flow for BIPOC

Community Flow for BIPOC

Adaptive Yoga with Pranayama-Guided By Humanity

The Peace & Humanity Smoothie Bus
GBH Fundraiser Be a Part of Our Community
GBH Virtual Adaptive Class

See What People Are Saying

“Virtual yoga with Guided by Humanity was exactly the reset I needed to get through my work day. The practice/flow was accessible for all, chill, and restorative. They were accepting of being on or off camera, and yet I still felt a connection to everyone in the Zoom room. I wish I could do a yoga practice with Guided by Humanity everyday, it’s very grounding. I will definitely jump at my next opportunity to do so! Thank you so much for this amazing experience.”


Denver, Colorado

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